Curing Pimples With Simple Skin Care Steps

You wake up in the morning and go to see your charming face in the mirror. Oh god! You see a pimple coming on your face and it starts making you feel that your skin is unmanageable. One good news is that you can convert this into a dream merely by following certain easy skin care steps.

Pimples occur due to the clogging up of oil glands. They may also occur due to hormonal changes, stress or unhealthy eating habits. Pollution and exposure to sunlight also add to the causes of occurring acne.  Generally it comes on the foreheads, nose or cheeks as most of the oil producing glands are present on the T-zone of the skin. Still it can be cured by using different products available in the market or by homemade natural products.

Pimples can also be stopped from reoccurring by following certain tips. These skin care steps are simple and easy to follow. It includes three steps for cleaning your skin and making it acne free. Firstly, you can clean your skin with facial cleansers. These cleansers help in removing of all the dirt particles from the skin surface. It also helps in unclogging of pores. Then you can follow up by exfoliating your skin. Different exfoliates are available in the markets and can be homemade also. Exfoliating of skin is necessary to clear up the acne entirely. Depending upon your skin type as oily, dry, sensitive and normal you can choose an exfoliate. Lastly, a good moisturizer can be applied on your skin so that it is not left dry. Moisturization is necessary to make your skin look healthy, soft and supple.

You can choose the product according to your skin type or can make them at home. Following of these easy and simple skin care steps will get you freedom from acne and give you a clean and glowing skin.

Acids in Skincare Ingredients and How They Affect You

Who would want to put acid on their face?

If you follow trends in skincare and skin products, you most likely have seen numerous references to ‘acids’ – names like, Alpha Hydroxy Acid, Glycolic Acid or Ascorbic Acid to name a few. While the term “acid” may seem harmful or irritating, when used in the proper products and in controlled amounts, it can actually heal and rejuvenate skin – much the same way the acid mantle protects it. The trick in proper skincare is to find the right balance between acid and alkaline maintenance of the skin.

You may not know exactly what these acids do for your skin and how they might help you. Understanding skincare ingredients is key to selecting the right products for your unique skin type and skin concerns.

Acids in Skincare Ingredients and How They Affect You

So, what are all these acid ingredients doing in your skincare and how are they beneficial?  Acids have become tremendously popular as anti-aging ingredients.  Let’s take a look at some of the more common or widely used acids in skincare today.

The Alpha Hydroxy Acids (AHAs)

You may have heard the term “alpha hydroxy acid” whenever skin care is mentioned. Many skin care products today boast that they contain AHAs. Alpha Hydroxy Acids are naturally occurring acids, derived from the sugars in particular plants or fruits. Alpha hydroxy acid can include Glycolic, Citric, Lactic, Malic and Tartaric. These acids, when used correctly, can help to smooth the skin, enhance the effects of other skin rejuvenation treatments, keep problem skin under control, attract moisture to the skin, even texture and complexion of skin and reverse some of the effects of UV damage.

AHAs in skincare products help break up the “glue” that holds dead skin cells to the surface of the skin, exfoliating the epidermis and leaving a silky texture. Removing this external barrier enables partner skincare ingredients to deeper penetrate the skin, making them more effective. Using an AHA product can benefit dull, lifeless or uneven skin tone. AHA products are also great for softening rough elbows, knees, hands and feet.

Each AHA is derived from a different source. While the following AHA derivatives all share a similar molecular structure, they each perform a different function.

Glycolic Acid

Made from natural fruit acids (alpha hydroxy acids or AHAs) glycolic acid helps rejuvenate the skin by encouraging the shedding of old, sun-damaged surface skin cells. Due to its small molecular size, it retains an excellent capability to penetrate skin. Glycolic acid is most often used as a chemical peel in concentrations of 20 to 70% by dermatologists or at-home kits between 10 and 20%.

Once applied, glycolic acid reacts with the upper layer of the epidermis, weakening the binding properties of the lipids that hold the dead skin cells together. This allows the stratum corneum to be exfoliated, exposing live skin cells. Glycolic acid will dramatically improve skin texture and appearance and may also reduce wrinkles, acne scaring and hyperpigmentation. By reducing the surface skin oils, it can also help remove blackheads and other skin impurities.

Citric Acid
A powerful anti-oxidant used for collagen building, and skin bleaching, citric acid exists in a variety of fruits and vegetables, most notably citrus fruits. Lemons and limes have particularly high concentrations of the acid.  A skin rejuvenating AHA, Citric Acid, or Vitamin C, acts as an antioxidant as well as helps stimulate collagen fiber production within the dermis.  Citric acid has astringent and antioxidant properties, and is a natural preservative that helps to adjust the pH of skincare products. Citric acid can also bleach unwanted skin discolorations that accompany the aging process. Some pure Vitamin C powder formulations boast skin rejuvenation and antioxidant properties.

Lactic Acid

Lactic acid comes from sour milk and is an ideal skin softener frequently used by dermatologists to cut through thick, rough skin. It works both as an exfoliator as well as helping to hold water within the skin. Lactic acid may be combined with other AHAs to boost product effectiveness.

Malic Acid

Malic acid, an alpha hydroxy fruit acid, is a natural skin exfoliator. It is commonly used in skin care products to rejuvenate and improve skin conditions. Mandelic acid and malic acid are two alpha hydroxy acids increasingly used in skin care formulations where harsher acids or chemicals may irritate sensitive skin types. Malic acid can be found in apples, grapes, pears and bananas.

AHAs are safe when used with caution and according to directions. The amount of AHA in the product and the pH are the determining factors of a product’s strength and irritation you may experience. Remember, this is still an acid and too much can cause redness, irritation or burns. Medical strength AHAs start at a concentration of 8%. This is the baseline of where truly effective results will be noticeable.

If you use an AHA, pay attention to any reactions you have, and stop using the product immediately if you have any irritation at all. Reintroduce it slowly at lower concentrations or stop using it completely. It may also increase sensitivity to the sun, which increases your chances of skin cancer, so always wear sunscreen, cover your skin, or avoid direct sunlight when possible.

Amino Acids

Amino acid peptides comprise the latest entry into the skin rejuvenation scene. Amino acids are the chemical units or “building blocks” of the body that make up proteins.  Peptides consist of a small number of amino acids linked by a “peptide” bond. These bonds enhance cosmetic suitability and efficacy.

Collagen makes up 75% of our skin. As we age, the collagen- and elastin-producing cells known as fibroblasts, which keep skin tight and youthful, become less abundant and effective. One percent of the skin’s collagen is lost each year after the age of 40. This is where amino acid peptides come in, jump-starting lazy fibroblasts and encouraging new ones to return to the aging dermis.

Skincare treatments that contain amino acid peptides mimic the very end fragments that send out the distress signal to fibroblasts, chemically signaling skin to become firmer by stimulating collagen. Most amino acid peptides offer a non-irritating, non-drying, skin firming option for all skin types. And when formulated with other “friendly” anti-aging agents, can solve many of your skin rejuvenation needs.

Beta Hydroxy Acids (BHAs)

In cosmetics, the term beta hydroxy acid refers specifically to salicylic acid, which is used in some anti-aging creams and acne treatments. Beta hydroxy acids are simple organic acids found in nature or synthesized in the laboratory. They are somewhat different from alpha hydroxy acids in structure and mode of action. The difference here is called “lipid solubility,” aka a substance’s ability to dissolve in oil.

AHAs are water soluble, meaning they’re able to dissolve in water. BHAs, on the other hand, are lipid soluble, meaning they’re able to fully dissolve in oil (or fat).  This distinction makes BHAs better at penetrating pores. If you have oily skin, frequent blackheads or whiteheads, then products containing BHA will be your best choice. But if breakouts aren’t your big skin problem, and you’re looking for help dealing with sun damage or wrinkles, consider AHAs instead.

Alpha Lipoic Acid:

An antioxidant that is made by the body and is found in every cell It is both fat- and water-soluble. Antioxidants are depleted as they attack free radicals, but evidence suggests alpha-lipoic acid may help regenerate these other antioxidants and make them active again. In one small-scale study, high potency lipoic acid reduced mild-to-moderate wrinkles by up to 50 percent, whereas fine lines have almost disappeared. In another study, lipoic acid significantly improved the appearance of certain types of scars.

If further studies corroborate skin benefits of lipoic acid, it may become one of the mainstays of today’s anti-aging skin care. In fact, lipoic acid will be especially welcome in the family of proven wrinkle fighters because it is less irritating than tretinoin (Retin A, Renova) and hydroxy acids. It can be used, albeit in lower concentrations, in delicate and wrinkle prone area around the eyes.

Ascorbic Acid (Vitamin C):

Also known as ascorbic acid, this antioxidant is known to aid cell repair and help to stop free radicals. When use topically, it may help reduce lines and wrinkles, promote healing, aid in the development of collagen, and can even increase your natural sun protection factor (SPF) to decrease sun damage. It is also a free-radical fighting anti-oxidant. It is no wonder that Vitamin C is a primary ingredient used to combat wrinkles and aging skin. Ascorbic Acid (or Vitamin C), is an essential nutrient found mainly in fruits and vegetables. The body requires it to form and maintain bones, blood vessels, and skin.

Used as an antioxidant in its L-ascorbic acid form, it can also have skin lightening effects in certain preparations. Ascorbic acid helps produce collagen, a protein needed to develop and maintain healthy skin and blood vessels. Ascorbic acid also promotes the healing of cuts, abrasions and wounds and helps fight infections. The Vivoderm Anti-Aging Mask and Anti-Acne Mask both contain Ascorbic Acid.

Hyaluronic Acid

A powerful humectant that draws moisture to the skin. Dry, damaged skin with a compromised lipid barrier will flake off more rapidly, resulting in excessive peeling. This can leave the surface of the skin more susceptible to bacterial infections and environmental damage. The added anti-irritation technologies and hyaluronic acid help heal the lipid barrier, improving the health of the skin and minimizing unnecessary, excessive peeling – without sacrificing results.

Sorbic Acid

Some acids may simply be included in your skincare as a preservative to keep the product fresh and to prevent spoiling. Not to be confused with Ascorbic Acid, Sorbic Acid is derived from the berries of the mountain ash tree and is an antimicrobial agent. Sorbic Acid has traditionally been used as a preservative for food and wine due to its ability to prevent spoilage caused by yeasts, fungi and molds, as well as some other bacteria. This unsaturated fatty acid is used primarily in the formulation of facial and eye makeup, skin care and hair products.

Stearic Acid

Stearic acid is the saturated fatty acid or waxy solid used as a hardening agent or lubricant. This acid helps make skincare creams and lotions “spreadable.” This ingredient can be derived from animals or vegetables. Stearic acid can be found in many vegetable fats, such as coconut or cocoa butter.

Even More Acids

As you can see there are many, many types of acids and acid derivatives to be used in skincare. Here are a few other acids you might encounter in your skincare regimens:

• Alum: a chemical compound, usually used in crystal or powder form, it has strong astringent properties and is found in aftershaves, toners, deodorants and depilatory waxes. It is also sometimes applied to cuts to prevent or treat infection.
• Cyclic Acid: A new term for Hyaluronic Acid, a strong hydrating complex that holds 1000 times the water in skin.
• Ellagic Acid: Present in many red fruits and berries. This naturally occurring ingredient helps to inhibit the formation of sun and age spots. Ellagic acid has antioxidant, anti-mutagen and anti-cancer properties.
• Kojic Acid: is primarily used to lighten freckles and other dark spots on the skin.
• Linoleic Acid: Research points to linoleic acid’s anti-inflammatory, acne reductive, and moisture retentive properties when applied topically on the skin. Often referred to it as Vitamin F, it can be found in most vegetable oils such as safflower and grape seed.
• Panthothenic Acid: helps to increase moisture content in the hair and skin.
• Poly Hydroxy Acid: PHAs are really AHAs that do not penetrate quite as deeply into the skin. Gluconolactone and lactobionic acid are two acids that lift tired, dead skin, but because their molecules are larger than the AHAs, they do not penetrate as deeply.
• Salicylic Acid: Made from the bark of the willow tree and classified as a BHA (beta hydroxy acid), it is medically used as an exfolliant and debriding agent and cosmetically used in some chemical peels and to treat many skin disorders, such as acne, dandruff, psoriasis, seborrheic dermatitis of the skin and scalp.

The Vivoderm Natural Skincare line uses the following acids:  Stearic Acid, Lactic Acid and Sorbic Acid, Ascorbic Acid (Vitamin C). They can be found in these products:

Body Butter: Stearic Acid, Lactic Acid and Sorbic Acid

Zinc Cream: Stearic Acid  and Sorbic Acid

Anti-Acne Mask + Anti-Aging Mask: Ascorbic Acid (Vitamin C),

Facial Cleanser: Sorbic Acid

Intense Moisturizer: Stearic Acid and Sorbic Acid

Anti-Wrinkle Eye Cream: Stearic Acid and Sorbic Acid

Foot Cream: Stearic Acid and Sorbic Acid

Author: Rachelle Dupree

Vivoderm Marketing and Communications

Treating Acne Skin

Acne has become common. Almost everyone seems to have been attacked by acne once in a while.

The chances of teens picking up acne are pretty much on the higher side. 8 out of 10 children are affected by the problem of acne. Not only teenagers, even adults are bitten by the problem.

You get acne if your sebaceous glands are overly active. The more oil these glands secrete, the more prone your skin becomes to acne.

Greasy skin is the most common symptom of acne skin. As such, the products you choose for your skin must be 100% non greasy. Greasy cosmetic products make acne all the more bad. Also never use a product that contains alcohol and harmful mineral oil.

Benzoyl peroxide is a key component in most anti acne products but it is usually held to cause irritation. Azelaic acid is as effective as benzoyl peroxide but it is least known to give you rashes. You may say azelaic acid is a better alternative of benzoyl peroxide.

Home remedies to treat acne are available in tones. They are easy to get and are rather more effective. Herbal and natural ways are always known to work. Besides this, there are many yoga therapies to treat acne. A word of caution! Do not try any of these exercises unless you are very sure about the way to carry it out. An exercise wrongly done may shoot back with double the intensity. Get hold of an instructor.

Rubbing and pricking may further complicate the problem so you must never squeeze the acne spots. There is a natural urge to play with facial acne and we truly understand that but you will have to somehow kill the temptation. Let go of the urge and you find a truly magnificent skin free from all sorts of zits and spots.

Acne Skin: Problematic Skin

Acne skin is synonymous to problematic skin. There are infinite people who are wobbling under the problem of acne. Acne skin calls for more than normal skincare. It is not bad to consult a professional in this regard on how to go about your acne. After all what are dermatologists for? Besides people dealing with acne must be extra cautious about their skin, skincare and diet.

First things first, people with acne skin must use products specifically designed to counter acne. At times acne sufferers make use of ordinary facial cleansers and creams. Using normal regular creams will not do any harm but that will not do any good as well.

Face packs and face masks are proven ways to battle acne skin. An acne facial on a weekly basis goes a long way in treating acne. Acne scrubs form a part of both the prevention part and the treatment part. Above all, the person must devote a good half an hour to facial cleansing and nourishing. Choose only mild facial products to get in touch with your skin. Herbal acne products are enjoying their share of popularity as more and more people adopt herbal skincare ways.

Apart from skincare, one must also be particular about one’s food habits. Taking meals rich in vitamins and zinc considerably decreases your chances of catching acne. Most teenage acne is caused as a result of hormonal imbalances. Sipping in water in huge amounts can effectively counter the problem.

Another point that you must always see to is never ever go for cosmetics that give off a highly strong scent. If you need scent, you may buy a perfume!

There are hundred and one ways to get rid of acne skin. Don’t you think it is better to prevent acne rather than looking out for ways to kill them?

Types of Acne Scars and Causes

What is Acne Scarring?

Acne Does Damage, Twice. Acne is a difficult and unsightly problem. First it harms us by making our skin less than perfect, then adds insult to injury by leaving acne scars in its wake to remind us forever of our problem skin.

Our Body’s Response Results in Scarring

Severe Acne Vulgaris

The problem begins within our skin as it naturally produces oil in our sebaceous gland. Acne-causing bacteria metabolize this oil and that metabolized oil is irritating to our skin. As the skin becomes increasingly irritated by this oil our hair follicles will become plugged, thereby collecting debris. This debris then erupts down into the deeper layer of our skin, the dermis. This debris is an intruder in the dermis, a foreign body, which doesn’t belong there. As a result our body attempts to get rid of this foreign body with an inflammatory response.

As our body struggles to remove this foreign debris with this inflammatory response, a wound in our skin is the result, and we end up with a scar. Acne scarring, like any other scarring, are the result of a wound in the skin, which then heals, leaving too much collagen behind.

There are four types of acne scars which are the most common:

Ice Pick Scars
Rolling Scars
Boxcar Scars
Hypertrophic / Keloid Scars

Ice pick scars are deep, narrow scars which form pits in the skin. They are among the most common.

Rolling Scars
Rolling scars create a wave-like appearance on the skin’s surface due to their wide and shallow depth.

Boxcar Scars
As one might expect from their name, boxcar scars have angular, well-defined edges usually on the temples or cheeks. Their appearance is similar to chickenpox scars.

Hypertrophic / Keloid Scars
Hypertrophic scars are raised scars which stay within the boundary of the original wound and can reduce in size with the passage of time. Keloid scars, on the other hand, are overgrowths of tissue which expand beyond the original wound site. The scar is rubbery and firm and may itch. Often they form to be much larger than the original wound.

How are Acne Scars different then other scars?

Acne scars are bound down and depressed. As with other scars, acne scars are the result of a wound in our skin healing, resulting in too much collagen in that particular spot. Unlike other scars, however, acne scars are bound down and depressed within our skin. Since the wound occurs within the dermis from the original inflammation brought on by acne, the scar is often within our skin, rather than on its surface. This makes acne scarring very difficult to improve.

Modern science has, however, developed some highly effective technologies for treating and removing acne scars. Lasers can be very effective at improving the look and texture of acne scarring.

Scarring Prevention

The best way to prevent any acne scars from forming is to prevent more acne in the first place. Visit a dermatologist so they may evaluate your active acne and develop a course of treatment to prevent further outbreaks.

Acne Medications to Treat Your Acne

Acne, often thought to be only a teenager’s skin problem, is actually a condition that can affect adults both male and female, although it generally begins during puberty. Taking a proactive approach to treating acne is very important. How you look after your skin every day, along with the treatment you and your doctor select are key steps in your fight to eliminate pimples, preventing scarring and eliminating your acne.

There are a number of acne medications that can be used to treat your acne including over-the-counter acne products like Panoxyl®, or prescription drugs including topical treatments, Accutane® and hormone therapies.

Hormonal treatments, including oral contraceptives, have long been recognized by dermatologists to be an effective treatment option for women who have acne, no matter how severe.

Have you been told that you shouldn’t eat chocolate because it causes acne? Or how about French fries? Pizza? Wrong! Those are just myths, and while some foods can make acne worse for some people, researchers have found that it does not cause it!

While acne commonly develops during the preteen and early teen years, it can also arise in young adulthood and persist for years. Studies show women feel more frustrated by acne than men do – adult women even more so than teenage girls. Why? Dealing with a chronic disorder typically associated with puberty can lead to great frustration. But don’t despair if you have acne, effective treatment is available.

Acne Myths: Chocolate and Sex Causes Acne!

Have you been told that you shouldn’t eat chocolate because it causes acne?

Or how about French fries? Pizza?

Wrong! That’s just a myth, and while some foods can make acne worse for some people, researchers have found that it does not cause it!

There is recent work from Australia that suggests that high carbohydrate foods may in some people flare their acne. The theory is that chronic consumption of high carbs stimulates the excessive production of insulin so that eventually more and more insulin is needed to assist glucose into cells. This is called insulin resistance. The higher insulin may drive the ovaries to produce more testosterone which in turn encourages acne. This may be what is happening partly in a condition called polycystic ovary syndrome.

There are a number of myths about the causes of acne and how to treat it. Here are just a few:
1. Acne is caused by sexual activity.

When you reach puberty, your body experiences hormonal changes that lead to the development and maturation of your sexual features. These hormonal changes may also cause you to get acne. Acne is associated with these changes, not with sexual activity.
2. Cosmetics will make acne worse.

While it is true that many creams, oils and greases can aggravate your acne, there are many cosmetic products you can use that do not, including sunscreens, moisturizers and foundations. Those that do not aggravate acne or lead to development of comedones are labelled “non-acnegenic” and “non-comedogenic” respectively. (See more information about cosmetics and acne)
3. Acne is caused by dirty skin.

If you have acne, it does not mean that your skin is dirty. What may look like dirt inside your black heads is actually melanin, the pigment that provides the natural color in your skin. Cleansing and scrubbing your skin excessively will not help your acne. In fact, it may make it worse. Remember that the causes of acne affect oil glands, which are well below the surface of the skin, so you should avoid over washing. This can dry out and irritate your skin, increasing inflammation and aggravating the situation. The best thing to do is to gently wash your face twice a day with a mild soap and then pat dry. (Check out MildCleanser.ca for more hints)
4. There is nothing I can do to treat my acne. It will go away on its own.

This is not true! While your acne may eventually go away on its own, it can leave permanent scars on your skin that could have been prevented if you had treated your acne. These scars can really hurt your self-esteem, too! There are many treatment options available. Talk to your doctor about which ones are right for you.
5. Only teenagers get acne.

Wrong again! You can get acne at any age. Even babies can get it, and about 25% of all people between the ages 25-44 have acne. Many adult women have acne because of the constant fluctuation of their hormones during each menstrual cycle. Some medications, like birth control pills, as well as being pregnant can also contribute to adult acne.

6. Picking or squeezing a pimple is the best way to get rid of it quickly.

Squeezing or picking can damage the cells under your skin and cause the pimple to be inflamed or leave a permanent scar. As tempting as it is, you will be better off in the long run to leave them alone and let them heal on their own.
7. Sunlight will improve acne.

While it is true that sun exposure will dry out your existing pimples, it will not prevent new ones from forming. For some people, the sun can actually make their acne worse, and some of the common acne medications, like tetracycline and the retinoids can make your skin supersensitive to the sun leading to serious sunburns. When you’re in the sun, it is always wise to use a sunscreen with an SPF of 15 or higher to protect your skin.
8. Acne is caused by stress.

While the ordinary stresses from every-day living do not affect acne, some drugs that are used to treat people with severe stress can cause acne as a side-effect. If you think you may have acne because of a drug that has been prescribed for stress or depression, you should talk to your doctor about it.
9. Some foods can cause acne.

In large clinical research studies, no clear associations have been made between foods and acne. However, some foods can make acne worse for some people. If you suspect that a certain food type is making your acne worse, you can determine if it affects it by avoiding that product for 2-4 weeks. If your acne improves over that time period, then it’s possible that you were right! After a break of a few weeks, you can try eating the suspect food again to see whether you get another flare of your acne. Just remember that a healthy, well-balanced diet is the best choice, and foods like chocolate and French fries should be eaten in moderation.

So chocolate lovers, you can still enjoy chocolate now and then without worrying about getting more zits!

About the author:
Richard Thomas, MD, FRCPC is Assistant Clinical Professor of Dermatology, Department of Dermatology and Skin Science, University of British Columbia, Vancouver, Canada.

Skin Needling Treatment Reduces Acne

What is Skin Needling?

Skin Needling or “derma rolling” has become quite popular in the last few months. Indeed, one Google search on “dermarollers” returned hundreds of links.

I was unfamiliar with this new anti-aging tool, so, I decided to research it further. At a recent beauty expo, the cosmetic representatives I spoke to claim these new facial rollers could increase collagen production and reduce wrinkles.

The process of skin needling uses a very small rolling device that contains 192 micro points made of surgical steel. Studies show that when this device is rolled over the skin, it creates small puncture wounds that cause the body to produce collagen in an attempt to heal the skin. Our collagen production falls dramatically after about age 35 or so.

This puncturing will then cause a type of wound-healing reaction for the dermal layer to begin production of collagen fibers, elastin, and other skin cells that helps to fill in lines, wrinkles, remove stretch marks and fill in deep pitted scars – also allowing the derma roller to be a great acne scar treatment. In addition, the derma roller allows for optimum absorption of any anti-aging cream you may use afterwards.

While it goes by different names, ‘skin needling,’ ‘dermaroller,’ or ‘meso roller,’ among many others, it appears to be a simple and natural method that promises to prevent skin aging, restore collagen, smooth out scars, pitted skin, and stretch marks – or your money back in some cases.

Research on Skin Needling

The skin needling device is used along with your normal skincare routine to remove acne scars, stretch marks, wrinkles, fine lines. Representatives say it can even help with big pores, black heads, and white heads. This micro needling or skin needling anti-aging technique is also used to perform collagen induction therapy (CIT). Skin rejuvenating results with skin needling are similar to laser treatment, dermabrasion or chemical peels but much less expensive, less invasive, does not damage the skin, and can be done at home for pennies.

Celebrity Endorsements

More than a few sites claimed famous celebrities used derma rollers or a type of skin needling technique to keep their skin look young and healthy and reduce acne scars. The London Daily Mail Online, reported, “ It looks like an implement of torture, but this spiky roller is thought to be the secret to Angelina Jolie’s plump, glowing skin.”

The Rachael Ray show hosted a segment titled ‘The Human Lab,’ where Rachael selected members of her audience to test several anti-aging creams and devices and report a few weeks later on their results. See the You Tube clip here.

The Studies

Study results by plastic surgeons and dermatologists claim in that addition to reducing the appearance of sun damage and wrinkles such as crows feet, skin needling can help lessen or remove stretch marks, cellulite, acne scars, surgical scars and smooth out pitted skin and dimpling.

Dr. Philippe Simonin, a Swiss Dermatologist, performed a study on 600 people divided into two groups — the skin aging group and the scar reduction group. Published results found that – in the skin aging group there was a 40% significant improvement and an impressive 60% improvement in scar reduction group. And this was only after 5 to 6 treatments!

See the link here: http://www.scar-reduction.com/needling.html

Another doctor, Dr. Andre Camirand, a plastic surgeon from Canada, found that skin needling improved the texture and depression of scars and also improved over-all skin color and texture. The best part is this remodeling process can go on up to 12 months from each treatment.

Other benefits of the skin needling are:

• Dramatically increases the effectiveness of your hair & skin products through increased penetration.

• Stimulates blood flow through directly massaging the scalp, face and body.

• Gentle exfoliation of dead skin cells accumulating in the hair follicles, face and body.

• The process is not painful (a tickling sensation).

• Medical grade stainless steel makes the needles non-allergenic to human tissue.

• Cost effective compared to expensive commercial treatments

• It can be used on all areas of the scalp, face, neck and body. Can be used on all skin types.

• It can be used anytime at your own convenience (no restrictive treatment session times).

• Removes old collagen fibers and rapidly stimulates new collagen growth.

• Clears blocked pores and stimulates blood flow.

• Natural process requiring no lasers or chemical peels.

• Does not induce sun sensitivity.

• Does not damage the skin.

• No risk of hypo– or hyper– pigmentation.

• Short healing time.

There are many skin rollers on the market with different needle lengths, so do your research if you do decide to purchase one of these new tools.

Skin needling devices range in price from $25-$200 depending on where you purchase them and the type of device you choose.

Professional sites advise using a skin needle length at 0.5mm for use on the face, a 1.0mm for most of the body and a 1.5mm for very fleshy areas such as the stomach, thighs and backside.

Each brand is slightly different. Certain features make different derma roller brands suitable for different needs. The more expensive brands benefit from superior build quality, narrower needles and a better overall look and feel. As with any product though, the results you achieve are not necessarily dependant on choosing the most expensive model.

~ R. Dupree

Natural Acne Scar Treatments

The unfair fact is that adult acne will affect 25 percent of men and 50 percent of women in their adult lives. We know that identifying hormonal changes as the main cause of adult acne aren’t entirely proven. There isn’t just one cause. Acne in adult women can be linked to cosmetic use, some hair products and can frequently be brought on by the hormonal fluctuations associated with pregnancy. Certain types of prescription medications can also cause adult acne. Some strains of acne, such as Acne vulgaris, don’t typically show up in adults until midlife. Adult acne also forms differently, whereas adolescent acne begins on the forehead and cheek area, adult acne tends to show more on the chin, jaw line and neck.

With all this new adult acne erupting (pardon the pun) more than before, natural acne and scar treatments are gaining more acceptance as consumers want to make healthier more sustainable choices for their skincare.

Your skin has an amazing natural ability to regenerate itself and a new layer of skin growth will generally cover any scarring, but in the rare cases where this does not occur then a more advanced scar treatment is in order. Always consult with your doctor or dermatologist before beginning any facial treatments to be sure you are not causing further damage.

A healthy, well-balanced diet plays a large role in helping your body and skin to regenerate itself to its optimal condition. Many dermatologists recommend a diet high in natural minerals. These minerals are to maintain the health of the skin cells, which in turn should prevent a further outbreak of acne and repair damaged tissue. Diets, which include plenty of green vegetables, un-cooked vegetables such as carrots, spinach and cucumbers, have also helped many to maintain smooth, blemish-free skin. The idea is to try to create a new fresh layer of skin so that the scars reduced or eradicated.

Are you drinking enough water?

By consuming a regular amount of water daily, you can improve the look of your skin. The average human body is comprised of 60 percent water. Drinking more water, instead of sugar-laden sodas or energy drinks will keep the skin moist and smooth; it will also clear away the dead skin cells, flush toxins and aid in the regeneration of new skin cells. Mixing water with natural ingredients like citrus, fruit or vegetable juices, can also be helpful to exfoliate the skin.

With a proper nutritious diet, vitamins and plenty of water, most see results within a few months. It can take up to a year for acne scars to heal completely. Acne scars do not show up overnight and removing them can take the same amount of time if not more. It takes patience, but with the proper motivation for beautiful, glowing skin, it will be well worth the wait.

Everyday Skincare to Prevent Acne Breakouts

By Van Le | Beauty may only be skin deep, but having a great complexion makes life a lot more pleasant. The key to having great skin is finding a skin care regimen that tailors to your skin’s individual needs, and following this regimen daily. It does not have to be complex and complicated—in fact, simpler is better since you will need to follow the same steps twice a day.

The first step is to do your homework. Determine what your skin type is, and find a product line that works well for you. There are many resources you can use either online or through your local library to help you determine your skin type. Look for published works by dermatologists or skincare experts who have created their own skin typing quizzes or online calculators such as this one: http://www.biobalance4women.com/skin_type.html. There are even sunscreen and UV calculators to help you find the best sun protection for your skin type. A product that works perfectly for your friend or sister may not produce the same results for you. Luckily, most products now specify which skin type it works best for. Also, there are several herbal skin care lines on the market whose products contain all-natural ingredients that work well with most skin types. When experimenting with new products, keep track of those that are effective and more importantly, those that irritate your skin so you can stay away from other products that contain similar ingredients. Ultimately, creating and maintaining a great complexion comes down to three simple steps: cleanse, tone, moisturize.

Cleanse

Finding a cleanser that works well for your skin is the foundation of having great skin. Some prefer to use a heavier cream cleanser during the winter months and a lighter cleanser through the summer, while others use the same product year-round. Wash your face twice a day, massaging the cleanser in a circular motion to remove dirt and excess oil, which can clog your pores. Proper cleansing at night also removes all traces of makeup and allows your skin to breath freely. Remember to change your pillow cover regularly, since the dirt and pollutants can transfer to your face while you are sleeping.

Tone

Even after washing your face with a cleanser, some traces of dirt and stubborn makeup may remain on your skin. A toner will completely remove any leftover dirt or residue left by the cleanser, reducing the chances of infections. Some cleansers may change the skin’s pH, and a toner will help bring the skin back to the proper level. Toners are also excellent in prepping the skin for the next step, moisturizing. Dip a cotton ball into your favorite toner and apply across the surface of the face, being careful not to get too close to the eyes.

Moisturize

Moisturizing daily will help the skin stay hydrated and produce a healthy glow. Lack of moisture can lead to wrinkles, fine lines, and can produce premature signs of aging. A moisturizer will restore the skin of all the natural oil stripped throughout the day and during the cleansing and toning process. The right moisturizer depends on your individual skin type, and will help your skin produce a natural glow.

Weekly, bi-weekly and monthly skin care products and processes such as masks, peels and facials are great to help revamp and rejuvenate your skin; however, a great complexion starts and ends with a proper daily skincare regimen.

Van Le is a staff writer for the CSU Daily Titan and writing intern for Vivoderm Laboratories in Los Angeles, California. She is currently pursuing a Journalism degree at California State University, Fullerton.

For the latest findings on natural skincare you can also link to http://herbalfacialskincare.com

Skincare Procedures to Heal Acne Scars

By Van Le | Not too many years ago, skin care consisted simply of water and soap.  Fast forward a few decades, skincare now consists of a myriad of products, procedures, and devices that help the industry pull in billions of dollars annually.  The fight against aging has specifically heated up, as baby boomers’ demand for aesthetic skincare procedures to reduce the appearance of fine lines, wrinkles, and saggy skins has skyrocketed.  There are now several procedures available, including laser treatments, dermabrasions, and ultrasonic skin care treatments to help consumers temporarily turn back the hands of time and reduce signs of aging.

Laser and LED treatments

Laser treatments have historically been well-known for hair removal, however, modern lasers are also used for popular skin rejuvenation treatments .  In this outpatient procedure, the laser removes the damaged surface layer of skin to reveal a new or subdermal layer of skin.  Depending on the skin type and desired results, there are several types of laser rejuvenation treatments available, including CO2, Erbium, and non-ablative lasers, but all laser treatments essential work the same way.   According to the American Society for Dermatologist Surgery, “the laser beam can gently vaporize and/or ablate skin tissue to improve wrinkles, scars and blemishes, seal blood vessels or cut skin tissue.”  This causes new, firmer, younger-looking skin to grow in its place.  LED rejuvenation laser treatments stimulate cells to produce collagen and elastin, and are different than regular lasers in that they penetrate deeper into the cell.  LED treatment has been called the “non surgical facelift” and is approved by the Federal Drug Administration as a safe anti-aging procedure.

Dermabrasions

Dermabrasion is a cosmetic procedure in which the epidermis (outer) layers of the skin containing wrinkles, fine lines, and scars are sandblasted away to reveal fresh, flawless skin.  After the procedure, scabs will form over the treated area, and new layers of skin are visible once the scabs fall off.  Dermabrasion is very effective in removing deep scars, especially those left by adult acne.  Microdermabrasion is similar cosmetic procedure, but only removes the dead skin on the outermost layer.  The results are less dramatic than cosmetic dermabrasion since it does not penetrate deep into the skin, but is effective in removing wrinkles and fine lines.  Dermabrasion and microdermabrasion procedures often require more than one treatment for notable results, and there are some at-home microdermabrasion kits available on the market.

Ultrasonic skin care

The skincare industry recently discovered that ultrasounds are not only useful for imaging during pregnancy, but also an effective skin rejuvenation procedure.  A gel containing amino acids and healing agents is applied over the face, and the ultrasonic device is used to heat up the skin and allow the chemicals to penetrate deeply into the cell tissues.  The ultrasonic machine also offers over 30,000 vibrations per second, stimulating the skin’s natural repairing process.    The treatment can improve skin texture and tone, elasticity, and help the skin produce a healthy, radiant glow.

Scientific advancements have continuously driven the cosmetic industry to discover new procedures and processes to fight against wrinkles, fine lines, and dull skin.  Although they have received the seal of approval from the FDA as safe and effective processes, it is important to remember that these processes are not our body’s natural way of producing healthy skin.  Healthy skin is generated from the inside out, and using all-natural products and following a proper skin care regimen can produce longer-lasting results.

Van Le is a staff writer for the CSU Daily Titan and writing intern for Vivoderm Laboratories in Los Angeles, California. She is currently pursuing a Journalism degree at California State University, Fullerton.

For the latest findings on natural skincare, you can also link to http://bestorganicnaturalskincare.com

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